28 Astonishing Apple Cider Vinegar Benefits You'll Be Amazed By

7. Restless leg syndrome & leg cramps

Restless leg syndrome and leg cramps can ruin your sleep and daily comfort. Apple cider vinegar, loaded with potassium, may ease these issues. Mix a teaspoon of ACV into a glass of water and drink before bedtime. This natural solution can relax your muscles and offer much-needed relief.

8. Stops hiccups

Hiccups can be annoying and hard to stop, but apple cider vinegar could be your instant solution. Its bold, tangy flavor is thought to stimulate throat nerves, breaking the hiccup cycle. Take a teaspoon of ACV straight or mix it in water and drink fast. Avoid overusing undiluted ACV to protect your teeth.

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