1. Red Meat
A diet consisting largely of red meats, processed meats and dairy products may increase the risk of prostate cancer. Additionally, it has a negative effect on testosterone and other hormones that regulate the health of the prostate gland. Additionally, these foods can contribute to inflammation within the body. Therefore, men may benefit from decreasing or eliminating the intake of these foods to improve the health of their prostate.
2. Sugar
Consuming concentrated sugars from drinks can have an anti-inflammatory effect on the prostate. This could cause high levels of uric acid in the blood, which has been linked to an increased risk of prostate cancer. Furthermore, it increases concentrations of pro-inflammatory cytokines such as interleukins (ILs), C-reactive protein, and tumor necrosis factor within the serum; leading to a chronic response that promotes tumor growth within the prostate.
3. Alcohol
Alcohol can exacerbate an enlarged prostate, making symptoms such as urinary frequency and urgency worse. It can also irritate the bladder and lead to urinary incontinence. Alcohol can lower PSA levels, decreasing the accuracy of screening tests for early prostate cancer. This can make the disease more difficult to detect and delay patients from receiving necessary treatments. Recent research revealed that men who drank 63 beers a year for 10 years increased their risk of prostate cancer by 40 percent compared to those who abstained. This finding adds to previous indications that heavy drinking also increases other types of cancer risk.After being diagnosed with prostate cancer, it is strongly recommended that you abstain from alcoholic beverages - particularly when receiving chemotherapy or radiotherapy for the disease. These treatments can have an adverse effect on the liver and other organs, while alcohol can interact with some drugs used in chemotherapy or radiotherapy, increasing the likelihood of side effects and drug incompatibilities.
4. Processed foods
Processed foods refer to foods that have undergone some modification during preparation in order to extend shelf life (such as frozen meals or ready-to-eat snacks), add additional ingredients such as sweeteners, salt and preservatives, or be fortified with nutrients such as fiber , calcium, or vitamin D. These foods and drinks have the potential to aggravate an enlarged prostate and may also cause urinary symptoms such as frequent and urgent trips to the bathroom. To help keep these at bay, try limiting your intake of these items.
