Get a Flat Belly and Slim Waist with This 9-Minute Workout

Many women dream of a slimmer waist, but crunches alone often fall short of delivering the results you crave. Surprisingly, some ab exercises might even make your waist appear broader. So, how can you get in shape, see real progress, avoid common pitfalls, and uncover workouts that truly work? We've compiled expert advice from top trainers to help you finally sculpt that coveted smaller waistline.