The 29 Most Dangerous Sports In The World, From Skydiving To Heliskiing

Weightlifting

Professional weightlifting has gained popularity among men and women as a sport. It requires concentration, endurance and balance. While there isn't much movement involved in the pastime, injuries such as pinched toes, hernias, or a twisted back are possible. To prevent muscle tension and tendinitis, correct lifting technique is essential.

Tatiana Kashirina, who was 21 years old, won gold and set two world records at the 2012 London Olympics. Afterwards, she revealed to her instructor Vladimir Krasnov that her three secrets to success are "stretching, staying calm with any weight and going to the sauna three times a week". A sport that promotes the use of the sauna? The risk might be worth it! Continue reading below.

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